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  • A Simple & Delicious Salad

  • Bacon Nachos

  • Beef and Veggie Crockpot Chili

  • Chicken and Cabbage Stir Up

  • Christmas Menu Made Easy

  • Coconut Lime Spaghetti (Squash)

  • Counting Calories Is Not the Best Approach

  • Creating a Healthier Thanksgiving Menu

  • Curry Coconut Wrap

  • Curry Quinoa with Mussels

  • Eggplant Curry Recipe

  • Foods That Seem Healthy

  • Getting Enough Quality Protein

  • Grilling Out this Fall

  • Healthy Holiday Recipes Everyone Will Enjoy

  • How to Eat Well When Going Out - Top 5 Restaurant Substitutions!

  • Infinite Salads

  • It's Not Your Fault

  • Jamaican Jerk Chicken Recipe

  • Lovely Thanksgiving Recipes

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"The doctor of the future will give no medicine, but will interest his patients in the core of the human frame, in diet, and in the cause and prevention of disease." - Thomas A. Edison 

Helping your body to function at its best so that you feel great and live the life you love!

We know you want to keep moving and eat nutritious "real" food, but sometimes it's hard to remember to do what you know you should do. Sign up for our email list to get friendly tips and reminders. We'll keep you on track with a weekly e-mail.

 

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Contact DuPage Family Wellness

Schedule an Appointment Online
drjamie@dupagefamilywellness.com

630-448-0255
28w530 Batavia Road
Warrenville, IL 60555
P.O. Box 944

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