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  • A Little Trick You’ll Love!

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  • Bugs, Breathing, and Movement

  • Bugs, Breathing, and Movement!

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  • Get Your Body Moving: a 25 Minute Full Body Workout from H4 Training

  • Getting Back Into Physical Activity

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  • Incorporating Natural Movement in Your Life

  • Lessons from Little House on the Prairie

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  • Self Care for Everyone

  • Simple Ways To Have An Active Summer

  • The Importance of Movement (NOT just Exercise)

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"The doctor of the future will give no medicine, but will interest his patients in the core of the human frame, in diet, and in the cause and prevention of disease." - Thomas A. Edison 

Helping your body to function at its best so that you feel great and live the life you love!

We know you want to keep moving and eat nutritious "real" food, but sometimes it's hard to remember to do what you know you should do. Sign up for our email list to get friendly tips and reminders. We'll keep you on track with a weekly e-mail.

 

Latest Articles

  • Polycystic Ovary Syndrome (PCOS)
  • The Gentle Practice of Treating Preconception, Prenatal, and Postpartum Patients.
  • Planning an Active Summer
  • You Will Feel So Much Better
  • Support and Guidance

Contact DuPage Family Wellness

Schedule an Appointment Online
drjamie@dupagefamilywellness.com

630-448-0255
28w530 Batavia Road
Warrenville, IL 60555
P.O. Box 944
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