Movement - DuPage Family Wellness

630-448-0255

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"Sugar & Stress" Season
A Relationship We Often Neglect
Are you ready for BALANCED?
Functional Movement
Getting Back Into Physical Activity
Getting the Most Out of Your Workout
Getting the Results You Want in the Gym
Grounding: The Benefits of Connecting with the Earth
Incorporating Natural Movement in Your Life
Simple Ways To Have An Active Summer
Summer with Kids
Take a Deep Breath! (No, Not Like That)
The Importance of Movement (NOT just Exercise)
Top Fitness Picks
Virtual Yoga with Mindful Movements
Wellness Challenge #18: Improve Your Balance
What I'm Doing on the Floor

"The doctor of the future will give no medicine, but will interest his patients in the core of the human frame, in diet, and in the cause and prevention of disease." - Thomas A. Edison

Helping your body to function at its best so that you feel great and live the life you love!

We know you want to keep moving and eat nutritious "real" food, but sometimes it's hard to remember to do what you know you should do. Sign up for our email list to get friendly tips and reminders. We'll keep you on track with a weekly e-mail.

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Latest Articles

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Contact DuPage Family Wellness

Schedule an Appointment Online
drjamie@dupagefamilywellness.com

630-448-0255
28w530 Batavia Road
Warrenville, IL 60555
P.O. Box 944

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