RESTART® Your Health Nutrition Classes AND Nourish Your Family Freezer Cooking Parties!

RESTART® is Back!

Excess weight, tiredness and fatigue, headaches, gas and bloating, brain fog, poor sleep, unbalanced hormones, high blood pressure, heartburn, or lack of energy? Do you suffer from any of these things? Like many Americans, have you accepted them as “normal?”


I hate to break it to you but nothing on the above list is “normal” and none of these things should be experienced day to day.

Thankfully, YOU ARE IN CHARGE OF YOUR HEALTH AND YOU CAN TURN THESE THINGS AROUND! Living this way does not need to be normal!

That is what the RESTART® class is for! This 5 week class provides the education, support, and a 3 week REAL FOOD CHALLENGE where we’ll be focusing on using FOOD to HEAL the body, specifically by eliminating all processed food and sugars.

Want to begin living life without those everyday complaints? Go against the normal and sign up for the next RESTART® class that will be held on Monday nights from 7-8:30 beginning OCTOBER 26th!

You can learn more and Sign up for the class here.

Nourish Your Family Freezer Cooking Party

Want to put healthy meals on the table for your family but aren’t sure where to begin? Are you too busy to cook real food from scratch? Need some new fresh ideas for meal time?

If any of these are true of you, then you would LOVE our new Nourish Your Family Freezer Cooking Parties!

We will provide the menu, recipes, pastured meat and eggs from a local farm, and run the cooking party.

You will walk away with several servings of 4 different freshly prepared meals ready for your freezer to enjoy at anytime!

You will need to bring groceries from a very basic grocery list that will be provided and the cost of the party is $75 per person.

The next party will be on Friday, October 23rd from 6-9 pm in Warrenville. Spots are very limited so sign up today by emailing This email address is being protected from spambots. You need JavaScript enabled to view it..

Can’t make it to this one? That’s OK – we can come to you! Gather 4-5 friends for your very own freezer cooking party. This will be no cost for party hosts.

All of our menus are gluten free, dairy free, refined sugar free, and paleo with pastured meat and eggs that we will provide from a local farm.

Our Fall Menu:

                -Pumpkin Chili

                - Italian Stuffed Peppers

                - Salmon Cakes

                - Sweet Potato Casserole

                - Veggie Egg Cups