blog happy thanksgiving 2021We at DuPage Family Wellness would like to wish you a Happy Thanksgiving week! 

Whether you will be spending time with loved ones or enjoying tasty food by yourself, try to draw the focus back to gratitude! It doesn't mean that you can't grieve the hard parts of this holiday, but it does mean you try to find some things to be grateful for.

Embracing gratitude is a lovely thing, and all the better to do it on this special day when we are encouraged to pause and reflect on all we have.

There are so many benefits to developing a gratitude practice that I wanted to share our gratitude blogs with you once more.

I think you'll be surprised at how much we have to be grateful for even in these crazy times!

Dr. Jamie