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630-448-0255

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A Surprising Heath Habit
A Thoughtful Valentine's Day
A Trick for Holiday Stress
Connections to Celebrate on Valentine's Day!
Happy Holidays 2022
Hopefully You Aren't Above Average
How to Build Resilience
Saying "No" Without Feeling Guilty
Taking Care of Yourself this Winter
The 3 Connections

"The doctor of the future will give no medicine, but will interest his patients in the core of the human frame, in diet, and in the cause and prevention of disease." - Thomas A. Edison

Helping your body to function at its best so that you feel great and live the life you love!

We know you want to keep moving and eat nutritious "real" food, but sometimes it's hard to remember to do what you know you should do. Sign up for our email list to get friendly tips and reminders. We'll keep you on track with a weekly e-mail.

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Latest Articles

Prioritizing Sleep
Choosing Quality Protein
Fun Functional Movement
What's in Your Water Bottle?
Heading Back to School

Contact DuPage Family Wellness

Schedule an Appointment Online
drjamie@dupagefamilywellness.com

630-448-0255
28w530 Batavia Road
Warrenville, IL 60555
P.O. Box 944

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