It has been great!! Love waiting to get the daily email to see what the next discussion is. Easy to follow instructions along with personal support. Love the program. Dr. Jamie's wellness program is a great way to get you started on a healthy eating program. Great recipes, guidance and support. It's truly amazing how great you feel when you start making healthy choices.- P.H.
Over these weeks I have learned and noticed many great changes with my body. I have lost 12lbs. YEA!! I have noticed that I have more energy during my school days and that other people have noticed too. My skin has cleared up and my stomach problems have gone away. I don't crave sweets as much any more as well. I have learned to open up my mind to new ideas and trying great HEALTHY foods. I am excited to continue this journey with eating healthy by taking all that I learned from this class and sharing it with others. NC (a high school student)