Over these weeks I have learned and noticed many great changes with my body. I have lost 12lbs. YEA!! I have noticed that I have more energy during my school days and that other people have noticed too. My skin has cleared up and my stomach problems have gone away. I don't crave sweets as much anymore as well. I have learned to open up my mind to new ideas and trying great HEALTHY foods. I am excited to continue this journey with eating healthy by taking all that I learned from this class and sharing it with others.